F45 Training West Park Ridge

  • Health and Wellness
948 Northwest Hwy
Park Ridge, IL 60068
(630) 272-7151
Hours:
Monday-Thursday 5am-8pm
Friday 5am-6:30pm
Saturday and Sunday 8am-10am
  • About

    F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
    The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
    F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

  • Whom to Contact

    • Yana Tymoshenko
      President