Monday & Wednesday 5:30pm
Tues 7pm & Thurs 6:30pm
Sat 9:30 & 12pm
Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox and rhythmic movement combine East Asian healing and energy philosophies. Overall health starts with a healthy brain since it regulates all bodily functions, emotions and thoughts. We utilize our own 5 step approach to activate the brain through deep mind-body connection. Try a class today!
Lawrence & Opal between Cumberland & Harlem just West of Dunkin Donuts